The Atkins And South Beach Diets-What Are They And Are They A Sensible Choice?
Published on February 9, 2010 by
The Atkins and South Beach diets are two very popular and remarkably similar diets that focus on low carbohydrate intake. Both diets were developed by medical doctors who wanted to get away from the opinion generally prevalent, that fats in the diet were primarily to blame for obesity, which was, and still is, a major problem in the population.
Tags: Atkins Diets, Carbohydrate Diets, Carbohydrate Intake, diet, Fats, Focus, Low Carbohydrate, Medical Doctors, obesity, Popular Diets, population, Sensible Choice, South Beach
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