Quick Weight Loss

Published on February 3, 2010 by Technology Slice

Quick weight loss diets are not hard to come by. Weight Watchers and Jenny Craig are both very popular systems, but each has their own limitations. Weight Watchers requires huge dedication and personal devotion, along with the fact that you need to calculate the nutrition facts for everything that you will eat. Jenny Craig requires [...]

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Low Fat

Published on February 3, 2010 by Technology Slice

No doubt you know by now that dietary fat should be kept to a minimum and manageable level. Of course you should have some fat in your diet and it is necessary to a certain extent, but most people today eat too much fat too often. Dietary fat does play a necessary part in the [...]

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Raw Food Diet – Understanding Why it is Done

Published on January 18, 2010 by Technology Slice

A raw food diet consists of fruits, vegetables, sprouts, nuts, seeds, grains, sea vegetables, and other organic/natural foods that have not been processed. We all know that cooking removes many nutrients and vitamins from the food that we eat. A raw food diet will give you the raw minerals and nutrients that come from eating uncooked foods. For instance, when you eat a raw carrot, you can conclude that it has more nutrients and vitamins compared to the cooked one.

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What is Maqui Berry? The Benefits and a Review

Published on January 16, 2010 by Technology Slice

The Maqui Berry is widely recognised as the leading super berry in the world today, known best for its extremely high antioxidant and anti-inflammatory properties. Small and delicious, the dark-purple Maqui is classified as a Super Berry as it is also a rich source of Vitamins A and C, potassium, calcium and iron.

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