Weight Loss – What is a Calorie?
Published on January 19, 2010 by
People on a diet always talk about counting calories but what is a calorie? It’s true to say that more calories taken in than used up equals putting on weight. However, a calorie isn’t a foodstuff that you eat so that if you eat less of it you lose weight.
Tags: Calorie Diet, Counting Calorie, Counting Calories, Foodstuff, lose weight, People, Putting On Weight, weight loss
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