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Mediterranean Diet

Published on February 9, 2010 by Technology Slice

Eating a Mediterranean-style diet — one rich in olive oil, whole grains, fish and fruit — may protect aging brains from damage linked to cognitive problems, a new study finds Other studies have already found that such diets also lower risks for depression, cancer, heart disease and premature death. The researchers also looked at how [...]

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Can a Low Carbohydrate Diet Harm Your Health?

Published on January 19, 2010 by Technology Slice

While most diet programs favor a low fat approach the Atkins Diet used a high fat, high protein, low carbohydrate approach. This is not really a new approach to weight loss and Dr. Atkins had been quite successful with the approach.

Tags: Atkins Diet, Diet Health, Diet Programs, Dr Atkins, Health Diet, Health Programs, high protein, Low Carbohydrate Diet, Low Fat, New Approach, weight loss
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Mediterranean Diet

Can a Low Carbohydrate Diet Harm Your Health?

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