Published on January 20, 2010 by Technology Slice
the belly is one of the most preferred fat storage areas for our bodies. Since we know that local fat loss — spot fat reduction– is impossible, to lose belly fat we will have to lower our body fat percentage or in other words we will need to improve our body composition.
Tags: Body Composition, Body Fat Percentage, Fat Belly, fat loss, Fat Reduction, Lose Fat, Loss Fat, Storage Areas
Posted in Health
Published on January 15, 2010 by Technology Slice
Whenever you feel down and low because you think that your body is no longer appropriate for things which you used to do, you always think of not eating anymore. Running, dancing, playing ball games and even climbing up and down your regular staircase are indications that your body is no longer fit and you are getting heavier for your height and body composition.
Tags: Ball Games, Body Composition, Fit, Healthy Food, Staircase
Posted in Health
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