Working Overtime Is Bad For Your Heart

Published on May 12, 2010 by Technology Slice

Working Overtime Is Bad For Your Heart – The finding, from an 11-year study of 6,000 British civil servants, does not provide definitive proof that long hours cause coronary heart disease but it does show a clear link, which experts said may be due to stress. In all, there were 369 cases of death due [...]

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Are You in Denial About How Overweight You Really Are?

Published on January 22, 2010 by Technology Slice

An alarming trend over recent years is the idea that being overweight is not something that should not be taken too seriously. The “I’m fat and its okay” mentality…

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How Consistency Plays an Important Role in Relation to Fast Ways to Lose Weight

Published on January 21, 2010 by Technology Slice

Those who suffer from being overweight will no doubt be looking for fast ways to lose weight. Even though we have become accustomed to finding shortcuts to solve our problems, this is not the case when it comes to maintaining your fitness by losing weight.

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Basic Tips to Lose Weight and Motivate Yourself to Get in Good Shape

Published on January 21, 2010 by Technology Slice

I am sure that there are only a few people who have read various reports on being overweight and obesity. You can always put the blame on the foods that people eat or just having lack of knowledge about eating the right type of foods. However, you should be aware that eating healthy foods is your own responsibility and you should not pass that responsibility to other people.

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Stop Being Overweight – Replace Unwanted Calories From Beverages With Green Tea

Published on January 21, 2010 by Technology Slice

Most of the liquids and beverages we drink every day are full of calories, sugar like fructose, fats, and carbohydrates. These beverages destroy our metabolism; adding more unwanted calories to our body, making us overweight. Stop being overweight by choosing green tea as the better substitute that has no calorie and can healthily replace the unwanted calories from other beverages.

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