Hidden Calories-What You Need To Know
Published on February 9, 2010 by
If you are one of the many people trying to lose weight, have been dieting for a few weeks, but seen no apparent weight loss, it could be due, in part at least, to hidden calories. If you are on a proper, healthy diet, then you can expect it to take a few weeks before any noticeable difference occurs. Your weight can vary by up a couple of pounds from week to week anyway depending on various factors such as hormones, so until you are confident that you have lost 3-4 pounds you will not be happy.
Tags: Apparent Weight, calories, Healthy Diet, Hormones, lose weight, Lost, Many People, Noticeable Difference, weight loss
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